Phoenix Parkour: Parkour Training: Kong to Precision #1

This is a good tutorial teaching how to do kong to precisions.  Pay close attention to the tips at the beginning.  Do not attempt this until you have kong vaulting and precisions down.  Go to the categories section of this website to learn about more basic techniques.  Be Safe and Have Fun.

Mortal

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Phoenix Parkour: Parkour Philosophy: Pinterest pin I found

Great little video I found on pinterest giving their own little philosophy on Parkour

Enjoy

Source: youtube.com via Aaron on Pinterest

 

Mortal

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Phoenix Parkour: Hot Parkour Videos: Parkour Fix

Have you had your inspiring parkour fix today? watch this guy.

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Phoenix Parkour: Hot Parkour Videos: Parkour, Literally

Pure Parkour- ’nuff said! Ask yourself, if I was chasing him, or he was chasing me, would I have a chance? (maybe when he got to that elevator)

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Phoenix Parkour: Motivation: Inspire Me AZ Spartans!

I find that mental toughness is critical to Parkour as in Life.  So I almost put this in the philosophy section.  However, it’s more than philosophy.  Sometimes we need a pick me up.  We need motivation to move us forward. We need mental toughness to keep us from giving up.  We need resolution.  Watch this and maybe we’ll see you at the next meetup.  Enjoy:

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Phoenix Parkour: Phoenix Parkour Meetup: Scottsdale

Phoenix Parkour Meetup location @ Indian School Park

See the meetup page and forums for meetups scheduled to take place here. Meet at the parking lot on the south by the playground.  See attached maps for exact location.



Indian School Park

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Phoenix Parkour: Parkour Training: Parkour Tic Tac #1

First time I’ve ever seen a Tic Tac training video that I though was worth sharing.  The only thing I would add to this video is that you should watch the wall run videos as well.  There are some other aspects to ‘sticking’ on a wall that are based on technique.  Speed alone isn’t enough.  It’s important to push off of the wall, rather than to try and run up or down the wall.  Enjoy:

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Phoenix Parkour: Hot Parkour Video: Parkour Flip Video

Fun Flip Video

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Phoenix Parkour: Girl Monkey: What to wear?

This Girl Monkey can’t decide what to wear. :)

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Phoenix Parkour: Parkour Training: Find a Parkour Park or Spot

I enjoyed this video explaining how to find parkour spots and agree with him 100%.  Watch the whole thing because he just gives you one good idea after another for finding parkour spots to train.

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